Mondays at 8am - By donation $5 - $10 suggested
Abhai Raj has been meditating for 20 years and teaches in the tradition of Parmahansa Yogananda. Class includes light movement, pranayam (breathing exercises), silent mantra, and 20 to 40 minute silent meditation.
Wednesdays at 5pm - More info at https://seaglassyoga.com
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